Insignia College offers these Personal Development courses:
This module orients students to the expectations of college level study and introduces strategies for success such as time management, goal setting, study skills, utilization of campus resources, critical thinking and note and test-taking skills. Students are expected to demonstrate initiative and take responsibility for their decisions.
Students learn to create professional resumes and cover letters. They can use the job search lab with unlimited Internet access, the job search resource library, a fax machine and a phone to contact prospective employers. A facilitator is available to provide advice on job finding resources, interview skills and techniques and mock interviews. Students learn the way to summarize verbally their core curriculum learning and to market their skills effectively.
Mindfulness and Meditation in the Workplace
Students learn to empower themselves practicing mindfulness and meditation with their workplace priorities and objectives, leading to less stress, increased productivity, improved work ethic and a more enriching work environment.
This is an instructor led course given at Insignia College or in the workplace.